I have a Ranch house built in the 1950's. My problem is I can hear everything said, music played, or TV show that is on downstairs, I hear it upstairs as if I am in the same room and visa versa. The ceiling is just wood, no insulation, no double ceiling, just the wood for the floor. I need a way to sound proof or deaden the sound between the floors. I would love it if there was something I could spray on the ceiling and I probably need some kind of a caulking to place around the excess holes from the steam pipes(I have a boiler). Thanks for any input. JanEinLiberty